Training is a process of development starting from the most simple building blocks. Repetition of the fundamentals is key to improving any skill.

Start under the most simple and unchanging conditions and gradually increase dynamic pressure. Momentum is clumsy, inspiration is short lived, sometimes it's just a matter of putting in the hours. Enjoy your training

HME Melbourne runs TaiChi weekly classes in the Heaven Man Earth tradition. Find out more about group and private training, bodywork and retreats intensives with HME Japan. heavenmanearthmelbourne.com

Heaven Man Earth International is founded by Sifu Adam Mizner and the curriculum follows his methods as found in the Discover Taiji online program