HME Melbourne was established back in circa 2006 by one of Sifu Adam Mizner’s most senior students and my first teacher in the system.

‘Andy Mack’ came down from Queensland at the time with an intention to propagate the system of his teacher Sifu Mizner…

… We lived and trained daily in a converted warehouse in Fitzroy. We were lucky to have Sifu Mizner come to stay with us and we all took the opportunity to train overseas with Sifu Mizner in Phuket, Thailand.

It was definitely a time of immersion and developing together. Eventually however…

HME instructor Paul McIntyre, manages HME Melbourne and teaches members remotely on a regular basis. He offers full time training in Noda City, Chiba prefecture, Japan

Group class, private training & corporate wellness services in Ueno and Hiroo, Tokyo

Contact paul@heavenmanearth.com for more info

Saturday classes return indoors from 1st April. Come and try a TaiChi class for free Melbourne! Enter code TRYFORFREE2023 when booking your trial class. See you @ 27 Hodgson St, Fitzroy

Saturday classes will be in the park until further notice during the warmer months.

Book in your trial class today!

In the case of poor weather class will be held in the training hall @ 27 Hodgson St, Fitzroy.

Great interview with Taiji master and Heaven Man Earth founder, Sifu Adam Mizner. This interview has a focus on meditation however also discusses the many aspects of the path. Steve of Guru Viking Podcast is a skilled interviewer and is able to draw out some crystal clear insights from a remarkable practitioner and teacher. Enjoy

Deepen or begin your Qigong practice. Take a journey of understanding and embody foundational principles to inform and enrich your practice for a lifetime

25 videos / 10 hrs

Buy the full course or as single chapters

Find out more, buy now or sign up for free content now!

‘‘Invest in loss… when we are training pushing hands or any partner exercise we focus exclusively on the causes of the skill rather than on the result…’’ Sifu Adam Mizner

Read the whole article here: discovertaiji.com/en/blog/cheng-man-chings

Learn TaiChi in Fitzroy and online for @discovertaiji and HME Melb members. Trial a class for free for the remainder of 2022. Book now: heavenmanearthmelbourne.com/start-taichi-melbourne

#investinloss #chenmanching #theprofessor #yangchenfu #realtaiji #taichimaster #understandtaichi

How should you do TaiChi? How often should you do TaiChi? What is the correct approach to training TaiChi?

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I just love this. Especially as I know Sifu Adam doesn't even practice sword. In fact he doesn't even teach the sword section of his own online course - DiscoverTaiji. Just picks the thing up and can do this. That is mastery in my mind

An honest testimonial from an experienced martial artist about experiencing the TaiChi skill of HME founder Sifu Adam Mizner

An audio extract regarding the importance and function of grounding in context of working with the energies of the body. Get in touch to learn more about studying Qigong and TaiChi with HME Melbourne and Japan.

Training is a process of development starting from the most simple building blocks. Repetition of the fundamentals is key to improving any skill.

Start under the most simple and unchanging conditions and gradually increase dynamic pressure. Momentum is clumsy, inspiration is short lived, sometimes it's just a matter of putting in the hours. Enjoy your training

HME Melbourne runs TaiChi weekly classes in the Heaven Man Earth tradition. Find out more about group and private training, bodywork and retreats intensives with HME Japan. heavenmanearthmelbourne.com

Heaven Man Earth International is founded by Sifu Adam Mizner and the curriculum follows his methods as found in the Discover Taiji online program

'Mindfulness' is a popular concept in the modern approach to psycho and social therapeutic practices. Here I discuss how we can choose a skilful and specific means of using 'sati' or 'knowing' (mindfulness) in developing a more peaceful state of being in the body. Paul McIntyre is a student of Sifu Adam Mizner in the Heaven Man Earth TaiChi tradition. He practices and teaches in Japan.

Excerpt from monthly online Qigong Class. This 10min section of the class is a contemplation of earth element designed to attune the listener to the nature and qualities of earth element, which is the most physical, most tangible of the elements and in that context can be used to support grounding in the physical body. Enjoy

From Ramzi Nabulsi’s YouTube Channel:

‘‘In this episode I discuss what the beginnings of fajin looks like and how that can eventually transfer to combat application’’

Ramzi teaches on the weekly timetable at Heaven Man Earth, Melbourne

Here I discuss a section of the film titled ‘the bad boys’ which is narrated by the sublime Morgan Freeman and features Sifu Adam Mizner demonstrating some aspects of Taiji Quan with pro fighting champions Fabricio Werdum, Lyoto Machida and Thanasis Michaloudis.

TaiChi principles for living well. Integrating our practice into daily life. Training to overcome the flight / flight mechanism through the practice of continuous release.