SONG GONG - LOOSENING EXERCISES

DEVELOP THE SKILL OF SONG IN TAI CHI

SAT MARCH 19 2.30 - 4 PM ONLINE VIA ZOOM

PRESENTED BY PAUL MCINTYRE

REGISTRATION and PAYMENT: to be received by 16th March 2022

Contact TCAA

Anna Wonneberger / taichiaustralia.com/committee

$15 TCAA members $20 non members

Huang Sheng Shyan designed the famous‘five loosening exercises’ or ‘Song Shen Wu fa’

With a focus on the universal principles of taiji chuan that can be developed and understood through these exercises the seminar is suitable to all styles

The seminar will:

>include training of 2 loosening exercises, discussion, q&a
+ physical training

>follow the yang family classical method to develop the first stages of song: open the body, sink and mobilise the qi

>can be adapted according to experience and health. All welcome

Paul's experience in martial and internal arts spans decades

His practice has taken him throughout much of Asia in pursuit of authentic teachings such as natural fist boxing, muay-thai & daito ryu aiki jujitsu

Since 2007, Paul trained exclusively under the Heaven Man Earth (HME) system. He is a direct inner door student of Sifu Adam Mizner, learned in the entire HME system: taiji quan, nei gong, meditation & healing

Paul has been principal instructor at HME Melbourne since 2015. He recently moved to Okinawa and still manages the HME group in Melbourne and conducts workshops & training intensives